Breathwork, a powerful door to healing
Connected Conscious Breathing is a circular breathing technique guided by a skilled facilitator in a safe and intentional space.
It is an opportunity to connect to the « spirit of the breath », which refers to the innate intelligence within each of us, the universal life energy, which naturally seeks balance and healing.
This deep breathing technique removes emotional blockages and provides our body with the oxygenation it needs for a deep detoxification.
By activating the parasympathetic nervous system, we allow our body to regenerate and access vitality and clarity within us.